Yes. I've been eating much healthier and been doing cardio.. jogging and walking with my dog
Yes. I've been eating much healthier and been doing cardio.. jogging and walking with my dog
Great you have to start somewhere! I cant stand cardio as in running/jogging. I plan to go hiking as soon as our snow melts. I have been doing workout dvd programs which have helped. Stick to it and you will reach your goals.
“I don't partake in assembly-line convenience. I don't say that killing things is bad while I hire people to kill things for me.” ~ Ted Nugent
Thx. I'm not a big fan of cardio but jogging and walking with the dog makes it suck less.
I just ordered p90x3 today so that's gonna help me meet my weight loss goal
Good deal. I have been doing the T25 program for 8 weeks now. I have gotten good results, I didn't follow the nutrition "guide" as it recommend 1600 cals which in my mind is way to low for a normal guy. Plus I wanted sustainable results so I eat more and mostly meat and veggies. I have lost 10 lbs but I dropped a clothing size and look a lot better. I don't worry about the scale as long as I have an improving body composition. P90x3 is my next program if I can find it for sale without being bundled with the shakeology suppliments/meal replacements.
“I don't partake in assembly-line convenience. I don't say that killing things is bad while I hire people to kill things for me.” ~ Ted Nugent
Ya it adds up I had to jump through hoops to get just p90x3
I hear ya mossberg, I just want the program not the supplements as I will pick those on my own and off of the sale rack for much less, also I do not want a coach. I am self motivated and don't need to "check in" with anyone. Those things aside it is really a great program.
“I don't partake in assembly-line convenience. I don't say that killing things is bad while I hire people to kill things for me.” ~ Ted Nugent
My plan for this coming season is.
get in better shape. would like to lose around 30lbs...those hills wore me out
scout more
shoot the bow more.....just bought a Hoyt Nitrum 30
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