Good info split! Pretty much spot on in my experience. Only thing I have to add is to walk about a mile farther than you think you should! First off, because were probably all getting fat and could...
Type: Posts; User: bds9
Good info split! Pretty much spot on in my experience. Only thing I have to add is to walk about a mile farther than you think you should! First off, because were probably all getting fat and could...